EXERCISE & FITNESS
Want to get active? Prepare by staying informed. Learn new tips and techniques to help develop a routine with your healthcare provider that’s best for you.
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Exercise & fitness
Zumba exercises with Nancy D.
From Nancy D.
Exercise & fitness
Stationary cardio with Nancy D.
From Nancy D.
Exercise & fitness
Pilates for beginners
From Jessica T.
Exercise & fitness
Stretching exercises with Nancy D.
From Nancy D.
Exercise & fitness
4 tips on aging with MS
From Herb L.
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NANCY D. WORKOUT SERIES
Exercise & fitness
Zumba exercises with Nancy D.
From Nancy D.
Exercise & fitness
Stationary cardio with Nancy D.
From Nancy D.
Exercise & fitness
Stretching exercises with Nancy D.
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