Grandma’s date treats

Put your own healthy spin on this long-time favorite

Try this 50-year-old family recipe for your next snack or dessert!

Success

This has been added to your Favorites

Serves: 6-7

Prep time: 5 min

Cook time: 20-30 min

Total time: 25-35 min

Ingredients:
  • 6 cups toasted rice cereal
  • 2 eggs
  • 1 cup butter
  • 1½ cups brown sugar
  • 2 cups dates
  • 2 tablespoons milk
  • ½ teaspoon salt
  • 1 teaspoon vanilla
  • 2 cups coconut flakes in a bowl
  • 1 cooking sheet or plate lined with wax paper
Prep/cooking instructions:
  1. In a small bowl, beat eggs, then set to the side.
  2. Melt butter over medium heat in a pan. Once butter is melted, add brown sugar and 2 cups dates. Cook slowly until the mixture leaves edges of pan, and stir constantly. Turn heat down slightly and add eggs that were set aside as well as the milk and salt. Cook for about 2 more minutes, then add vanilla.
  3. Pour toasted rice cereal into a large bowl. Remove the mixture from the stove and stir it lightly into the large bowl of rice cereal.
  4. Once the mixture is properly combined with the toasted rice cereal, butter your hands, then roll balls of the cereal mixture about the size of a large marble or a ping-pong ball in the bowl of coconut. Once the treat is covered in coconut, place it on the cookie sheet or plate and refrigerate or serve immediately.

Additional tips:

  • These treats taste really good cold but can be enjoyed at any temperature. Avoid keeping them in a warm temperature though, as the date mixture can melt slightly and appear squishy
  • You can substitute the butter for ½ cup applesauce and ½ cup coconut oil. It will change the taste a bit, but makes it a bit healthier

Please be sure to keep in mind any potential food allergies.

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

EXPLORE OTHER TOPICS

YOU MAY ALSO LIKE

Recipes

Almond energy bites

Snack

From Jessica T.

Recipes

Avocado toast

Breakfast

From Jessica C.

Recipes

Baked falafel

Entrée

From Jessica C.

Recipes

Banana oatmeal breakfast cookies

Breakfast

From Beth P.

Recipes

Beet & red lentil hummus

Snack

From Jessica C.

Recipes

Buffalo cauliflower

Snack

From Gina F.

Recipes

Frozen banana ice cream

Dessert

From Jessica C.

Recipes

Fruit crisp pie

Dessert

From Gina F.

Recipes

Homemade hummus

Snack

From Kellie T.

Recipes

Jersey’s bruschetta

Snack

From Stephanie G.

Recipes

Kale chips

Snack

From Gina F.

Recipes

One-pot Greek manestra

Entrée

From Cat S.

Recipes

Overnight oats

Breakfast

From Judy B.

Recipes

Pasta puttanesca

Entrée

From Judy B.

Recipes

Power smoothie

Breakfast

From Stephanie G.

Recipes

Power-up oatmeal

Breakfast

From Gina F.

Recipes

Ratatouille

Entrée

From Cat S.

Recipes

Shrimp pasta with a twist

Entrée

From Gina F.

Recipes

Slow-cooker dill salmon

Entrée

From Stephanie G.

Recipes

Sweet potato nachos

Snack

From Judy B.

Recipes

Deconstructed taco salad

Entrée

From Jessica C.

Recipes

Tofu steaks & vegetables

Entrée

From Cat S.

Recipes

White chicken chili

Entrée

From Jessica T.