Living with multiple sclerosis (MS) can feel unpredictable. You may be looking for ways to balance your life at home, work, relationships, finances, and more. Hear from our contributors about what it means to live with MS, and find ways that may help you in your day-to-day life.
MEDICAL MISTRUST
A video series that explores the issues of trust and health equity between Black Americans and the medical community, and how that can impact people with MS.
From Victoria R.
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MS IN BLACK AND AFRICAN AMERICANS DOCUMENTARY
See how Tyler turned his MS diagnosis into a life of advocacy
From Medical Stories
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WORK & FINANCES
Work & Finances
HR perspective on disclosing MS
From Colleen L.
Work & Finances
Telling your employer about your MS
From Colleen L.
HOME & TRAVEL
Home & Travel
Entertaining guests in your home
From Gina F.
Home & Travel
Getting around with MS
From Biogen
Home & Travel
Tips for the kitchen
From Biogen
DAILY LIFE WITH MS
Daily life with MS
Accessorizing while living with MS
From Gina F.
DAILY LIFE WITH MS
Modifying routines with MS
From Kellie T.
Daily life with MS
6 tips for getting a good night’s rest
From Biogen
RELATIONSHIPS & SUPPORT
Relationships & support
3 ways to show you care
From Cat S.
Relationships & Support
Parenting with MS
From Robyn F.
Relationships & Support
Support partners: the unsung heroes
From Cat S.
MEDICAL MISTRUST WITHIN THE BLACK COMMUNITY
MS IN BLACK AND AFRICAN AMERICANS DOCUMENTARY
#MSISPERSONAL VIDEO SERIES
SHE TALKS MS
SHE TALKS MS
Considering pregnancy
From Biogen
She Talks MS
Discussing sex with your healthcare provider
From Biogen
SHE TALKS MS
Our roles as women & living with MS
From Biogen
HONESTLY MS
HONESTLY MS
Everyday lingo
From Biogen
Honestly MS
Breaking down MS myths
From Biogen
HONESTLY MS
Treatment lingo
From Biogen
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Mental & emotional health
Maintaining mindfulness at work
From Biogen
Exercise & fitness
6 ways to help stay active
From Herb L.
MS Education
MS among African Americans
From Dr. Williams
Exercise & fitness
4 tips on aging with MS
From Herb L.
Recipes
Almond energy bites
Snack
From Jessica T.
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DIAGNOSIS
An MS diagnosis at 25
From Chelsey B.
Recipes
Avocado toast
Breakfast
From Jessica C.
Recipes
Baked falafel
Entrée
From Jessica C.
Recipes
Banana oatmeal breakfast cookies
Breakfast
From Beth P.
BECOME A CONTRIBUTOR
Share your MS story today
From Biogen
Recipes
Beet & red lentil hummus
Snack
From Jessica C.
About MS Treatment
Being your own best advocate
From Biogen
Mental & emotional health
The benefits of living with a pet
From Biogen
MS Symptoms
Symptom Series: Bladder & bowel dysfunction
From Biogen
Recipes
Buffalo cauliflower
Snack
From Gina F.
Mental & emotional health
Celebrating life with MS
From Stephanie G.
MS Education
Clinical trials 101
From Biogen
MS Education
Clinically isolated syndrome (CIS)
From Biogen
MS Symptoms
Learn about the most common MS symptoms
From Biogen
Your MS Healthcare Team
Connecting your team
From Biogen
YOUR MS HEALTHCARE TEAM
Find out if telehealth is right for your next MS appointment
From Above MS Contributors
Your MS Healthcare Team
Counseling as an option
From Jessica T.
DIAGNOSIS
Dealing with your MS diagnosis
From Shari S.
Mental & emotional health
Dealing with memory problems
From Biogen
Diet & nutrition
Diets & supplements to consider
From Dr. Williams
Diet & nutrition
Dining out made easier
From Biogen
Exercise & fitness
Discover potential benefits of yoga
From Biogen
About MS Treatment
How disease modifying treatments may help
From Dr. Bowen
DIAGNOSIS
Encouragement if you’re newly diagnosed
From Biogen
Mental & emotional health
Finding your silver lining
From Biogen
About MS Treatment
Finding the right treatment
From Biogen
Recipes
Frozen banana ice cream
Dessert
From Jessica C.
Recipes
Fruit crisp pie
Dessert
From Gina F.
MS EDUCATION
Watch this video series to learn about MS from expert Dr. Weigel
From Biogen
About MS Treatment
Goal of DMTs
From Biogen
Recipes
Grandma’s date treats
Snack
From Stephanie G.
Mental & emotional health
Using positivity to overcome stigma
From Robyn F.
About MS Treatment
Health insurance & MS
From Biogen
Recipes
Homemade hummus
Snack
From Kellie T.
MS Symptoms
Honestly MS: Feeling alone with MS
From Biogen
MS Symptoms
Honestly MS: Opening up about difficult topics
From Biogen
MS Symptoms
Honestly MS: Redefining intimacy with your partner
From Biogen
MS Symptoms
Honestly MS: Taking on bladder & bowel issues
From Biogen
Mental & emotional health
How humor may be beneficial
From Paul P.
MS Education
The immune system & MS
From Biogen
Mental & emotional health
How meditation may help
From Biogen
MS Symptoms
Symptom Series: Emotional changes
From Biogen
MS Symptoms
Symptom Series: Vision problems
From Biogen
Mental & emotional health
How spiritual wellness may help
From Mary Kay F.
Mental & emotional health
Staying motivated with MS
From Charlie “Justice” B.
About MS Treatment
I wish I knew
From our Expert Contributors
About MS Treatment
The importance of treating early
From Biogen
Recipes
Jersey’s bruschetta
Snack
From Stephanie G.
Recipes
Kale chips
Snack
From Gina F.
Mental & emotional health
8 ways to keep your brain engaged
From Biogen
Your MS Healthcare Team
Key members of your support team
From Biogen
MS Education
How MS may affect the body
From Biogen
Mental & emotional health
More than MS
From Biogen
Mental & emotional health
Living a fulfilling life with MS
From Charlie “Justice” B.
MS Symptoms
Fill out this survey before your next appointment
From Biogen
MS ORGANIZATIONS
Connect with MS organizations for more support
From Biogen
MS Symptoms
Symptom Series: Cognitive dysfunction
From Biogen
MS Symptoms
Symptom Series: Fatigue
From Biogen
MS Symptoms
Symptom Series: Heat sensitivity
From Biogen
MS Symptoms
Symptom Series: Walking difficulties
From Biogen
MS Symptoms
Symptom Series: Spasticity
From Biogen
MS Symptoms
Symptom Series: Speech difficulties
From Biogen
MS Symptoms
Symptom Series: Types of MS pain
From Biogen
DIAGNOSIS
How MS is diagnosed
From Biogen
Mental & emotional health
Maintaining a positive outlook
From Biogen
Your MS Healthcare Team
Making the most of your MS doctor appointments
From Dr. Weigel
Diet & nutrition
Making changes to your diet
From Biogen
Your MS Healthcare Team
Making the most of visits with your healthcare team
From Robyn F.
Diet & nutrition
Meal planning for the week ahead
From Judy B.
MEET THE CONTRIBUTORS
Get to know insiders who share their experiences
From Biogen
MS EDUCATION
Monitoring MS progression
From Biogen
Diet & nutrition
Navigating grocery stores
From Judy B.
Your MS Healthcare Team
Occupational therapy & MS
From Dr. Kalina
Recipes
One-pot Greek manestra
Entrée
From Cat S.
Recipes
Overnight oats
Breakfast
From Judy B.
Recipes
Pasta puttanesca
Entrée
From Judy B.
Your MS Healthcare Team
Physical therapy & MS
From Nancy D.
Exercise & fitness
Pilates for beginners
From Jessica T.
Recipes
Power smoothie
Breakfast
From Stephanie G.
Recipes
Power-up oatmeal
Breakfast
From Gina F.
MS Education
Pregnancy & MS
From Jessica T.
Your MS Healthcare Team
Psychological support
From Biogen
Recipes
Ratatouille
Entrée
From Cat S.
Diet & nutrition
Reading nutrition labels
From Jessica C.
MS Education
Science behind making an MS drug
From Dr. Mi
Exercise & fitness
Zumba exercises with Nancy D.
From Nancy D.
Recipes
Shrimp pasta with a twist
Entrée
From Gina F.
Recipes
Slow-cooker dill salmon
Entrée
From Stephanie G.
Exercise & fitness
Stationary cardio with Nancy D.
From Nancy D.
Diet & nutrition
Stocking a healthy kitchen
From Biogen
Exercise & fitness
Stretching exercises with Nancy D.
From Nancy D.
Recipes
Sweet potato nachos
Snack
From Judy B.
MS Symptoms
Symptom Series: Numbness & tingling
From Biogen
Recipes
Deconstructed taco salad
Entrée
From Jessica C.
About MS Treatment
Taking your MS medication
From Jessica T.
Mental & emotional health
Taking charge of my MS
From April M.
MS Symptoms
Symptom Series: How to talk about MS pain
From Biogen
Mental & emotional health
Tips if you’re dealing with memory issues
From Paul P.
Exercise & fitness
Tips for aquatic exercise
From Sheryl S.
MS Symptoms
Tips for common MS symptoms
From Biogen
YOUR MS HEALTHCARE TEAM
How I found the right doctor for me
From Chelsey B.
About MS Treatment
Tips for staying on track
From Biogen
Your MS Healthcare Team
Tips for talking with your doctor
From Biogen
Recipes
Tofu steaks & vegetables
Entrée
From Cat S.
Mental & emotional health
Tools & games for your mind
From Biogen
About MS Treatment
Types of MS treatments
From Dr. Tufeld
MS Education
Types of MS
From Biogen
DIAGNOSIS
Understanding MRIs
From Biogen
MS Education
Download the Understanding Multiple Sclerosis PDF brochure to learn more
From Biogen
Exercise & fitness
Upper-body workouts for MS
From Biogen
Mental & emotional health
360° approach to wellness
From Beth P.
DIAGNOSIS
Diagnosing MS: What you may expect
From Dr. Coyle
MS Education
What is a lesion?
From Biogen
About MS Treatment
What you may expect from treatment
From Dr. Coyle
Recipes
White chicken chili
Entrée
From Jessica T.
MS EDUCATION
Who gets MS?
From Biogen
Mental & emotional health
Why mental exercise may help
From Biogen
Your MS Healthcare Team
Working with your MS nurse
From Dr. Weigel
Mental & emotional health
You are beautiful
From Charlie “Justice” B.